Optimize Your Health. Extend Your Life.
UNLOCK THE SECRETS TO LONGEVITY WITH DR. OZ GARCIA & OTHER TOP MEDICAL EXPERTS
Discover how to stay in shape, prevent illness & live a long, healthy life from the top medical experts in the world
JOIN US IN THIS 5-DAY, INTIMATE RETREAT IN ST. BARTHS & GET IN TOUCH NOW
✔ Connect with the world’s top longevity experts through in-depth sessions
✔ Discover cutting-edge protocols from the best biohacking companies in the field
✔ Get your personal biomarkers analyzed by leading medical professionals (optional)
✔ Meet like-minded members on a similar path who share your values and goals
✔ Enjoy luxurious amenities while exploring a beautiful tropical paradise
INTRODUCING:
The Longevity Circle Retreat in St. Barths
Welcome to the flagship retreat by The Longevity Circle: a curated, global community of individuals passionate about embodying the science of youth and longevity to live their best lives.
Featuring renowned anti-aging expert Dr. Oz Garcia and other leading professionals in the field of longevity, this 5-day gathering is your perfect opportunity to learn all about the science of living a long, healthy life.
And so much more.
Whether it’s your hormones, your metabolism or your memory, each day has been designed to help you optimize your health in every aspect - and in the most efficient way possible.
As you connect personally with the leading professionals in longevity, the principles, strategies and advice you will receive will help pave the way so you can start living a longer, healthier life.
And whether you’re just starting the journey or seeking to perfect your physiology, this intimate gathering paves the way to a richer, longer life of vitality, energy and continued restoration.
KNOWLEDGE
HEALTH
COMMUNITY
Experience a transformation in mind, body & soul.
Join us in The Longevity Circle today.
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About Dr. Oz
Meet Dr. Oz, the nutritionist to Hollywood stars with over 30 years of wellness experience and innovative insights. As the trusted consultant of A-list celebrities and Fortune 500 executives in their wellness journeys, he’ll be headlining the event as he’s joined by his peers who lead the longevity industry.
Discover his transformative knowledge to pursue and maintain youthful aging and a revitalized prime. Whatever age you are, you will learn how to optimize your personal health through science-backed wisdom and by tapping on your spirituality for a holistic health upgrade.
Meet Liya Anosova, the longevity enthusiast with over 20 years in the medical spa industry. With her unique gift for connecting a diverse range of individuals, combined with her passion for all things biohacking, holistic health and longevity, The Lonogevity Circle was born.
OSLVALDO C GARCIA
LIYA ANOSOVA
About Liya
Together with Dr. Oz, Liya brings together some of the world’s top longevity experts to create a powerful, unique experience to optimize one’s health like never before. Join them in this intimate gathering of like-minded individuals and optimize your health today.
MEET THE VISIONARIES
BEHIND YOUR TRANSFORMATION
CELEBRITY DOCTOR
FOUNDER & CEO
MEDIA ABOUT US
What the Press is Saying
RETREAT SPEAKERS
Meet the Longevity Experts Who Will Change Your Health and Your Life
From gene therapy to cold plunges and everything in-between, our experts are pushing the limits of the human condition. They’re not just the best in their field - most of them are the only ones willing to break the barriers between what’s realistic and what’s humanly possible.
THE LONGEVITY CIRCLE RETREAT
By Invitation Only
A community is only as strong as its level of curation.
5 Days | 6 Nights
IN THE CARIBBEAN
Join us in this intimate gathering of the world’s brightest minds in longevity with like-minded individuals at the top of their game just like you.
Nov 1 | 6, 2025
SUMMER SEASON
Secret Resort Location*
ST BARTH
*For security reasons & to protect the privacy of guests
THE LONGEVITY CIRCLE RETREAT
Retreat Inclusions
Expand the mind, exert the body and exalt the spirit with these program elements
Comprehensive Biomarker Analysis (optional)
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In-Depth Lectures from Top Medical Experts
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Cutting-Edge Longevity Strategies & Tools
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Powerful Habits for Better Brain Health
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Workouts to Get Leaner & Live Longer
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Day Trip Boat Adventure
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Beach Breathwork & Meditation Sessions
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Traditional Sacred Cacao Ceremony
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Blindfolded Gourmet Dining
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Explore Local Fun Restaurants
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Enhance Your Genes & Delay Aging
Learn how custom supplementation and cutting-edge new supplements can help you age slowly and well. Discover how stem cells can be used to regenerate and repair tissue that has been affected by age or disease. Understand how to protect your telomeres to delay the process of your cells aging.
What You Will Learn After Joining The Longevity Circle Retreat
Reverse Your Biological Clock & Preserve Your Youth
Explore how resistance training can help you get the body of a strong athlete with only 15-20 mins at the gym. Learn how to preserve bone density and be active even well into your 80s. Look good and feel great with joyful, novel, physical activities in-between, such as the Breathe-Dance-Meditation silent disco with blindfolds.
Get More Energy and A Leaner Body by Optimizing Your Metabolism
Discover natural ways to have more energy, whether it’s intermittent fasting to lower inflammation, to burning fat instead of sugar for more body fuel. Explore how to balance your hormones, stay healthy while traveling, how fasting can stop food addiction, and get the most important strategies and lab biomarkers for longevity.
Keep Your Brain Sharp & Active Until Old Age
Learn how to reduce the risk of Alzheimer’s, dementia and other brain-related diseases. Experience firsthand how biohacking can enhance your brain’s neuroplasticity so you can think, sleep, and perform better. Learn ancient breathwork techniques so you can flow into powerful states of consciousness naturally.
Explore the 6 Days of
The Longevity Circle Retreat
The first day of the retreat is all about priming our minds, bodies and spirits for the days ahead. That means learning foundational longevity principles and belief systems that will help you make the most of the experience. We’ll also dive into the program for the week.
Highlights Include:
❖ Sunset welcome soirée to meet special guests and esteemed experts
❖ Quick meditation workshop with grounding elements
❖ Short panel with Dr. Oz and Ben Azadi about Blue Zones, Peter Attia’s principles in Outlive, and what makes a long, meaningful life
❖ Lorenzo Delano setting up the longevity workout protocols for the week
❖ Pavel Stuchlik’s fireside chat about the principles of ice baths and cold plunges
❖ Opening dinner party with retreat guests and leading longevity experts
❖ Closing ceremony with a live, traditional performance and group integration
The second day of the retreat is about redefining nutrition and fitness. We will understand how functional nutrition is vital for prime metabolic health, from reducing inflammation and food sensitivity, to learning how to enhance our microhome to prevent future diseases like Alzheimer’s. As for fitness, we’ll be exploring how and why the right kind of movements promote longevity-including the workouts that can help us live a longer, healthier life.
Highlights Include:
❖ Start of optimized morning longevity routine with stretching & mobility workouts
❖ Healthy breakfast at the resort (optional for those fasting)
❖ Morning gratitude meditation and first cold-plunge session for the group
❖ Healthy meals based on custom nutrition plans from our health experts
❖ Morning: Ben Azadi’s lecture on nutrition and eating habits in relation to 11 biomarkers
❖ Afternoon: Lorenzo Delano’s masterclass on how to make bones and muscles last longer, and how to stay active even when you’re 80+
❖ Live VO2max workshop + Adaptive Resistance™ workout training
❖ Gourmet dinner with guests and expert speakers
The third day of the retreat is all about recalibrating hormones, for both men and women, as they relate to aging, metabolic efficiency, sleep and brain health. Through different biohacks and longevity protocols such as brain training, red light therapy and cold and hot exposure, we’ll be exploring how to recalibrate hormones in a safe and natural way for optimum health. We’ll also be covering which right habits and lifestyle can prolong your quality of life.
Highlights Include:
❖ Optimized morning longevity routine with stretching & mobility workouts
❖ Healthy breakfast at the resort (optional for those fasting)
❖ Morning gratitude meditation and cold-plunge session for the group
❖ Healthy gourmet lunch provided by the hotel
❖ Morning: Dr. Mindy Piltz’s masterclass on the breakthrough science of better aging
❖ In-depth discussion of longevity-inducing tools like red light therapy & cold plunges
❖ Live Q&A on fasting for men and women + how fasting stops food addiction
❖ Free time to explore more longevity workouts from Lorenzo Delano
❖ Afternoon: Lecture about neuroplasticity with Pavel Stuchlik + VIZR™️ trial run
❖ Gourmet dinner with guests and expert speakers
The fourth day will teach us the importance of personalized testing and how it leads to the right supplementation. Dive deep into the latest technology when it comes to personalized testing and find out who and where can read it properly for you. It’s crucial to learn how to read your lab work properly so that all vital organs-from the liver to the heart-stay in amazing shape, while you learn the right nutrition and supplements to support them.
Highlights Include:
❖ Optimized morning longevity routine with stretching & mobility workouts
❖ Healthy breakfast at the resort (optional for those fasting)
❖ Morning gratitude meditation and cold-plunge session for the group
❖ Morning: Dr. Oz Garcia’s masterclass on the right supplementation + personal testing
❖ Afternoon: Live Q&A with Bryan Johnson on longevity, investments and business
❖ Workshop: “How to Interpret Your Lab Test” with Dr. Oz and Dr. Mindy
❖ Blindfolded dinner experience for mindfulness and grounding
❖ Traditional sacred cacao ceremony and integration session
❖ Gourmet dinner with guests and expert speakers
The fifth day of the retreat is all about emotional health. As studies show, the quality of your relationships determine the quality and quantity of your life. Get to know your fellow retreat members and our guest experts in a more casual setting as we discuss how spiritual practices, love and community can be good for the mind, body, soul and longevity. Science explains how love is a medicine: it’s the ultimate prescription for a healthy life.
Highlights Include:
❖ Optimized morning longevity routine with stretching & mobility workouts
❖ Healthy breakfast at the resort (optional for those fasting)
❖ Morning gratitude meditation and cold-plunge session for the group
❖ Morning: Dr. Oz Garcia’s lecture mindfulness and plant medicine
❖ Chartered ocean adventure on the catamaran with fellow retreat guests
❖ Afternoon on the boat: Pavel Stuchlic on spirituality and mindfulness
❖ Beach meditation workshop: Grounding, breathwork and spiritual reset
❖ Gourmet dinner with guests and expert speakers
The sixth and final day of the retreat involves covering the more cutting-edge protocols that go beyond basic longevity strategies. Learn what you can do with stem cell treatments, exosomes, and peptides. Discover the latest, available innovations proven by science that can enhance our life, make us healthier, and even resistant to age. Enter the new era of health when it comes to having more energy, improving sleep, sharpening focus, increasing the libido, and so much more.
Highlights Include:
❖ Scenic hike around the island and breathwork session
❖ Healthy breakfast at the resort (optional for those fasting)
❖ Morning gratitude meditation and cold-plunge session for the group
❖ Morning: Dr. Oz lecture on advanced longevity treatments (stem cells, exosomes, NDA+, reversible gene therapy from Dr. Adeel, and a live Q&A)
❖ Free time for spa appointments, consultations, and resort exploration
❖ Interactive workshop on mindfulness and stress reduction
❖ Closing ceremony with a farewell dinner and a special surprise
Highlights Include:
❖ Healthy breakfast at the resort (optional for those fasting)
❖ Closing remarks and feedback session with guests and experts
❖ Check-out and departure
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THE LONGEVITY CIRCLE RETREAT
A community is only as strong as its level of curation.
5 Days | 6 Nights
IN THE CARIBBEAN
Join us in this intimate gathering of the world’s brightest minds in longevity with like-minded individuals at the top of their game just like you.
Nov 1 | 6, 2025
SUMMER SEASON
Secret Resort Location*
ST BARTH
*For security reasons & to protect the privacy of guests
Longevity Map
Explore the fundamental elements of longevity in today's world
THE LONGEVITY CIRCLE
RETREAT INCLUSIONS
Consider this retreat a balanced blend of fitness, rejuvenation and pleasure. Enjoy luxurious amenities in tropical paradise while learning from the brightest minds in longevity.
Completely optional but highly encouraged, your medical test results (from your blood work to your hormones) will be analyzed by our in-house professionals. Gain insights into 11 critical biomarkers for longevity and get important insights for your optimum health.
From turbocharging your brain performance to resetting your metabolism, learn from the industry's best and dive deep into the biohacks that prepare your mind, body and spirit for longevity. Connect with them directly and receive custom advice for your health profile.
Cutting-Edge Longevity Strategies & Tools
Whether it’s red light therapy or pulsed electromagnetic field technology, meet our vetted, partner biohacking companies as they show you how to unlock your potential to heal yourself. Experience the intersection of technology and health firsthand in paradise.
Powerful Habits for Better Brain Health
Explore the transformative world of psychedelics and their role in neuroplasticity. Understand the significance of neuroplasticity in the development and evolution of your brain, and how it can be a game-changer in your journey to holistic well-being.
Discover how to maintain and nurture your physical vessel for longevity. Whether it’s utilizing Adaptive Resistance™ technology to create the perfect workout or applying the 10X method for a hyper-efficient session, expect to stretch your physical conditioning.
Day Trip Boat Adventure
As you and your fellow forward-thinkers get to know each other better, we will have a few hours dedicated to connection as you sail the ocean. Enjoy a blend of learning, exploring, engaging and swimming, all while being cradled by the waves.
To have a truly healthy mind and body, we must also attune to the soul. Connect with your inner self through a variety of breathing techniques (like Wim Hof Retention) and System Reset tools like meditation and affirmations to reduce anxiety and promote wellbeing
Traditional Sacred Cacao Ceremony
Sacred cacao ceremonies invite participants to unlock the profound wisdom of the heart. This ancient ritual, rooted in indigenous traditions, involves the ceremonial consumption of pure cacao, a powerful plant medicine revered for its heart-opening properties.
Blindfolded Gourmet Dining
Discover blindfolded gourmet dining, where flavors intensify in the absence of sight, turning each bite into a tasty surprise. Enjoy this one-of-a-kind experience with your fellow retreat attendees as a means to get to know each other better in a unique setting.
Savor exquisite meals which combine gourmet local flavors with a focus on well-being at the island's top restaurants. Learn valuable hacks on maintaining your health and weight during your travels, ensuring you enjoy every bite without the worry.
Stay up to date with the latest news on our exclusive events & retreats
ABOUT
The Longevity Circle
It’s not just about living to a hundred.
It’s about living well even when you’re a hundred.
This can mean different things for different people: Being able to ski even when they’re seventy. Having the strength to carry their grandkids when they’re eighty.
So we can do our best work, have energy for our passions, and spend as much quality time as possible with the ones we love most.
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WORLD-CLASS
LONGEVITY EXPERTS
DAYS IN A SECRET ISLAND LOCATION IN ST. BARTH'S
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CUTTING-EDGE
BIOHACKING PARTNER
COMPANIES
The science of longevity says yes. Advanced, cutting-edge protocols from the world’s leading medical experts and doctors have made it possible. It’s no longer a question of if, but when.
Or even resting easy knowing they’ve done all that they can to avoid heart attacks… prevent Alzheimer’s… and feel as young and healthy as they once did, no matter how old they get.
Question is…
Can you really stay in shape no matter what your age?
Is it really possible to have the best quality of life even as we get older? Can you still keep your body strong, your mind sharp & your spirit alive, even with the passing of time?
Will you still be able to do all the things you love, right now, even a few decades into the future?
Are you ready to join them?
